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Robert M.L. Snapper 1:00:00 BikeErg

27,650

Meters

1:00:00.0

Time

2:10.1

Pace

832

Calories

142

Heart Rate

Average Watts159
Calories Per Hour845
RPM62
Revolution Count3755
Power/kg1.73
Drag Factor136

February 11, 2025 18:09:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Just a casual hour.
Target 30´capped 140 (13.900)
After 45´152 and after that steady. There is no progress anymore only kind of decline....what can I do. have to accept.

Splits

Time Meters Pace Watts Cal/Hr RPM
1:00:00.0 27,650 2:10.1 159 845 62 142
2:00.0 911 2:11.7 153 827 61 119
4:00.0 938 2:07.9 167 875 63 125
6:00.0 947 2:06.7 172 892 64 129
8:00.0 944 2:07.1 170 886 64 133
10:00.0 939 2:07.7 168 877 64 133
12:00.0 938 2:07.9 167 875 64 134
14:00.0 940 2:07.6 168 878 64 136
16:00.0 937 2:08.0 167 873 64 138
18:00.0 939 2:07.7 168 877 63 139
20:00.0 930 2:09.0 163 860 64 139
22:00.0 921 2:10.2 158 844 62 139
24:00.0 916 2:11.0 156 835 62 139
26:00.0 909 2:12.0 152 823 62 140
28:00.0 907 2:12.3 151 820 62 140
30:00.0 884 2:15.7 140 781 60 140
32:00.0 920 2:10.4 158 842 62 144
34:00.0 932 2:08.7 164 864 63 146
36:00.0 928 2:09.3 162 857 63 147
38:00.0 931 2:08.8 163 862 63 149
40:00.0 934 2:08.4 165 867 63 150
42:00.0 937 2:08.0 167 873 64 152
44:00.0 923 2:10.0 159 848 62 151
46:00.0 915 2:11.1 155 834 62 151
48:00.0 901 2:13.1 148 809 61 149
50:00.0 902 2:13.0 149 811 61 149
52:00.0 900 2:13.3 148 808 62 149
54:00.0 901 2:13.1 148 809 61 150
56:00.0 900 2:13.3 148 808 61 150
58:00.0 903 2:12.8 149 813 61 151
1:00:00.0 926 2:09.5 161 853 63 155

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Workout Graph

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