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Robert M.L. Snapper 1:00:00 BikeErg

28,118

Meters

1:00:00.0

Time

2:08.0

Pace

856

Calories

145

Heart Rate

Average Watts167
Calories Per Hour873
RPM63
Revolution Count3827
Drag Factor135

February 15, 2025 13:23:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

Rest day and another hour.
4 Splits with HR Target
140-146-152-159
Went OK

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
1:00:00.0 28,118 2:08.0 167 873 856 63 145
2:00.0 919 2:10.5 157 841 28 62 118
4:00.0 949 2:06.4 173 895 29 64 123
6:00.0 947 2:06.7 172 892 29 65 131
8:00.0 948 2:06.5 173 893 29 64 133
10:00.0 945 2:06.9 171 888 29 64 134
12:00.0 947 2:06.7 172 892 29 64 137
14:00.0 948 2:06.5 173 893 29 65 139
16:00.0 945 2:06.9 171 888 29 64 141
18:00.0 945 2:06.9 171 888 29 65 141
20:00.0 950 2:06.3 174 897 29 64 142
22:00.0 936 2:08.2 166 871 29 64 144
24:00.0 938 2:07.9 167 875 29 63 144
26:00.0 932 2:08.7 164 864 28 63 145
28:00.0 932 2:08.7 164 864 28 64 147
30:00.0 921 2:10.2 158 844 28 62 145
32:00.0 931 2:08.8 163 862 28 64 147
34:00.0 935 2:08.3 166 869 28 64 148
36:00.0 930 2:09.0 163 860 28 63 148
38:00.0 939 2:07.7 168 877 28 63 150
40:00.0 936 2:08.2 166 871 29 63 151
42:00.0 935 2:08.3 166 869 28 64 152
44:00.0 933 2:08.6 165 866 28 64 152
46:00.0 935 2:08.3 166 869 28 63 153
48:00.0 935 2:08.3 166 869 28 63 154
50:00.0 935 2:08.3 166 869 28 64 154
52:00.0 936 2:08.2 166 871 29 63 155
54:00.0 938 2:07.9 167 875 29 64 157
56:00.0 938 2:07.9 167 875 29 63 158
58:00.0 937 2:08.0 167 873 29 64 159
1:00:00.0 925 2:09.7 160 851 28 64 159

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Workout Graph

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