Sign Up

Robert M.L. Snapper 30:00 BikeErg

14,009

Meters

30:00.0

Time

2:08.4

Pace

429

Calories

140

Heart Rate

Average Watts165
Calories Per Hour867
RPM63
Revolution Count1903
Drag Factor136

March 25, 2025 17:28:00

Workout
BikeErg

Workout Type
Fixed Time

Verified
Yes

Ranked
No

Entered
ErgData iOS

same session as this morning, Slighly less at soem AVG HR.

Splits

Time Meters Pace Watts Cal/Hr Cal RPM
30:00.0 14,009 2:08.4 165 867 429 63 140
2:00.0 884 2:15.7 140 781 26 59 121
4:00.0 922 2:10.1 159 846 28 63 111
6:00.0 931 2:08.8 163 862 28 63 132
8:00.0 934 2:08.4 165 867 28 64 134
10:00.0 936 2:08.2 166 871 29 63 137
12:00.0 940 2:07.6 168 878 29 64 139
14:00.0 940 2:07.6 168 878 29 64 142
16:00.0 939 2:07.7 168 877 29 63 142
18:00.0 938 2:07.9 167 875 29 64 144
20:00.0 941 2:07.5 169 880 29 64 148
22:00.0 938 2:07.9 167 875 29 64 148
24:00.0 942 2:07.3 169 882 29 64 151
26:00.0 941 2:07.5 169 880 29 64 152
28:00.0 938 2:07.9 167 875 29 63 153
30:00.0 945 2:06.9 171 888 29 65 154

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.