Joe Hernandez 1x500m/2:00r row
500m
Meters
2:56.6
Time
2:56.6
Pace
25
Calories
| Rest Distance | 13m |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 513m |
| Overall Time | 4:56.6 |
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 518 |
| Stroke Rate | 34 |
| Stroke Count | 101 |
| Drag Factor | 112 |
January 03, 2021 08:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:56.6 | 500m | 2:56.6 | 64 | 518 | 34 | |
| 2:56.6 | 500m | 2:56.6 | 64 | 518 | 34 | |
| r13m |
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Workout Graph
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