Joe Hernandez 6:55 row
848m
Meters
6:55.8
Time
4:05.1
Pace
43
Calories
| Average Watts | 24 |
|---|---|
| Calories Per Hour | 381 |
| Stroke Rate | 28 |
| Stroke Count | 181 |
| Drag Factor | 111 |
January 04, 2021 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 6:55.8 | 848m | 4:05.1 | 24 | 381 | 28 |
| 1:27.5 | 238m | 3:03.8 | 56 | 493 | 36 |
| 3:37.8 | 236m | 4:36.0 | 17 | 357 | 23 |
| 5:08.9 | 237m | 3:12.1 | 49 | 469 | 34 |
| 6:43.5 | 138m | 5:42.7 | 9 | 329 | 17 |
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