Joe Hernandez 5:29 row
863m
Meters
5:29.2
Time
3:10.7
Pace
43
Calories
| Average Watts | 50 |
|---|---|
| Calories Per Hour | 473 |
| Stroke Rate | 35 |
| Stroke Count | 202 |
| Drag Factor | 110 |
January 04, 2021 14:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:29.2 | 863m | 3:10.7 | 50 | 473 | 35 |
| 5:00.0 | 784m | 3:11.3 | 50 | 471 | 37 |
| 5:29.0 | 79m | 3:03.5 | 57 | 494 | 32 |
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