Joe Hernandez 1500m row
1,500m
Meters
8:54.5
Time
2:58.1
Pace
76
Calories
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 512 |
| Stroke Rate | 30 |
| Stroke Count | 267 |
| Drag Factor | 112 |
January 09, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:54.5 | 1,500m | 2:58.1 | 62 | 512 | 30 |
| 1:57.2 | 300m | 3:15.3 | 47 | 461 | 32 |
| 1:51.3 | 600m | 3:05.5 | 55 | 488 | 29 |
| 1:49.6 | 900m | 3:02.6 | 57 | 497 | 30 |
| 1:44.0 | 1,200m | 2:53.3 | 67 | 531 | 30 |
| 1:32.3 | 1,500m | 2:33.8 | 96 | 630 | 29 |
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