Joe Hernandez 1000m row

1,000m

Meters

5:40.4

Time

2:50.2

Pace

50

Calories

Average Watts71
Calories Per Hour544
Stroke Rate33
Stroke Count190
Drag Factor110

January 15, 2021 08:25:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:40.4 1,000m 2:50.2 71 544 33
1:10.3 200m 2:55.7 64 521 37
1:03.0 400m 2:37.5 90 608 34
1:09.1 600m 2:52.7 68 533 33
1:10.8 800m 2:57.0 63 517 31
1:07.2 1,000m 2:48.0 74 554 32

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Workout Graph

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