Joe Hernandez 1000m row

1,000m

Meters

5:20.4

Time

2:40.2

Pace

50

Calories

Average Watts85
Calories Per Hour592
Stroke Rate33
Stroke Count176
Drag Factor113

January 19, 2021 08:03:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
5:20.4 1,000m 2:40.2 85 592 33
0:59.9 200m 2:29.7 104 658 33
1:02.7 400m 2:36.7 91 612 33
1:08.6 600m 2:51.5 69 538 33
1:09.1 800m 2:52.7 68 533 31
1:00.0 1,000m 2:30.0 104 656 34

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Workout Graph

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