Joe Hernandez 1200m row
1,200m
Meters
7:28.2
Time
3:06.7
Pace
60
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 31 |
| Stroke Count | 229 |
| Drag Factor | 114 |
January 21, 2021 08:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 7:28.2 | 1,200m | 3:06.7 | 54 | 484 | 31 |
| 2:05.1 | 300m | 3:28.5 | 39 | 432 | 30 |
| 1:52.8 | 600m | 3:08.0 | 53 | 481 | 30 |
| 1:52.3 | 900m | 3:07.1 | 53 | 483 | 30 |
| 1:38.1 | 1,200m | 2:43.5 | 80 | 575 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.