Joe Hernandez 1500m row
1,500m
Meters
9:10.9
Time
3:03.6
Pace
75
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 494 |
| Stroke Rate | 30 |
| Stroke Count | 279 |
| Drag Factor | 114 |
January 22, 2021 08:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:10.9 | 1,500m | 3:03.6 | 57 | 494 | 30 |
| 2:03.2 | 300m | 3:25.3 | 40 | 439 | 29 |
| 1:56.1 | 600m | 3:13.5 | 48 | 466 | 29 |
| 1:52.1 | 900m | 3:06.8 | 54 | 484 | 30 |
| 1:43.4 | 1,200m | 2:52.3 | 68 | 535 | 31 |
| 1:36.2 | 1,500m | 2:40.3 | 85 | 592 | 32 |
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