Joe Hernandez 15:00 row
2,135m
Meters
15:00.0
Time
3:30.7
Pace
105
Calories
| Average Watts | 37 |
|---|---|
| Calories Per Hour | 428 |
| Stroke Rate | 29 |
| Stroke Count | 442 |
| Drag Factor | 112 |
February 01, 2021 08:09:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,135m | 3:30.7 | 37 | 428 | 29 |
| 3:00.0 | 411m | 3:38.9 | 33 | 414 | 28 |
| 6:00.0 | 407m | 3:41.1 | 32 | 411 | 27 |
| 9:00.0 | 417m | 3:35.8 | 35 | 419 | 29 |
| 12:00.0 | 441m | 3:24.0 | 41 | 441 | 30 |
| 15:00.0 | 460m | 3:15.6 | 47 | 460 | 33 |
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Workout Graph
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