Joe Hernandez 1200m row
1,200
Meters
8:03.1
Time
3:21.2
Pace
60
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 447 |
| Stroke Rate | 39 |
| Stroke Count | 311 |
| Drag Factor | 97 |
February 08, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:03.1 | 1,200 | 3:21.2 | 43 | 447 | 60 | 39 |
| 2:05.9 | 300 | 3:29.8 | 38 | 430 | 15 | 39 |
| 2:05.0 | 600 | 3:28.3 | 39 | 433 | 15 | 38 |
| 1:58.5 | 900 | 3:17.5 | 45 | 456 | 15 | 39 |
| 1:53.8 | 1,200 | 3:09.6 | 51 | 476 | 15 | 38 |
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Workout Graph
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