Joe Hernandez 14:00 row
2,287
Meters
14:00.0
Time
3:03.6
Pace
113
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 33 |
| Stroke Count | 462 |
| Drag Factor | 104 |
February 17, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.0 | 2,287 | 3:03.6 | 57 | 484 | 113 | 33 |
| 3:00.0 | 431 | 3:28.8 | 38 | 420 | 21 | 31 |
| 6:00.0 | 480 | 3:07.5 | 53 | 480 | 24 | 31 |
| 9:00.0 | 506 | 2:57.8 | 62 | 500 | 25 | 32 |
| 12:00.0 | 509 | 2:56.8 | 63 | 500 | 25 | 34 |
| 14:00.0 | 361 | 2:46.2 | 76 | 540 | 18 | 38 |
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Workout Graph
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