Joe Hernandez 12:00 row
1,961
Meters
12:00.0
Time
3:03.5
Pace
98
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 36 |
| Stroke Count | 430 |
| Drag Factor | 104 |
February 18, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 1,961 | 3:03.5 | 57 | 490 | 98 | 36 |
| 3:00.0 | 452 | 3:19.1 | 44 | 440 | 22 | 33 |
| 6:00.0 | 498 | 3:00.7 | 59 | 500 | 25 | 37 |
| 9:00.0 | 484 | 3:05.9 | 54 | 480 | 24 | 36 |
| 12:00.0 | 528 | 2:50.4 | 71 | 540 | 27 | 38 |
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Workout Graph
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