Joe Hernandez 12:00 row
1,961m
Meters
12:00.0
Time
3:03.5
Pace
98
Calories
Average Watts | 57 |
---|---|
Calories Per Hour | 494 |
Stroke Rate | 36 |
Stroke Count | 430 |
Drag Factor | 104 |
February 18, 2021 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 1,961m | 3:03.5 | 57 | 494 | 36 |
3:00.0 | 452m | 3:19.1 | 44 | 452 | 33 |
6:00.0 | 498m | 3:00.7 | 59 | 504 | 37 |
9:00.0 | 484m | 3:05.9 | 54 | 487 | 36 |
12:00.0 | 528m | 2:50.4 | 71 | 543 | 38 |
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Workout Graph
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