Joe Hernandez 12:00 row
2,071m
Meters
12:00.0
Time
2:53.8
Pace
103
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 529 |
| Stroke Rate | 33 |
| Stroke Count | 397 |
| Drag Factor | 104 |
February 19, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,071m | 2:53.8 | 67 | 529 | 33 |
| 3:00.0 | 508m | 2:57.1 | 63 | 516 | 34 |
| 6:00.0 | 493m | 3:02.5 | 58 | 497 | 32 |
| 9:00.0 | 524m | 2:51.7 | 69 | 537 | 33 |
| 12:00.0 | 547m | 2:44.5 | 79 | 570 | 34 |
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