Joe Hernandez 12:00 row
2,064m
Meters
12:00.0
Time
2:54.4
Pace
103
Calories
Average Watts | 66 |
---|---|
Calories Per Hour | 527 |
Stroke Rate | 36 |
Stroke Count | 434 |
Drag Factor | 103 |
February 22, 2021 08:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
12:00.0 | 2,064m | 2:54.4 | 66 | 527 | 36 |
3:00.0 | 509m | 2:56.8 | 63 | 517 | 35 |
6:00.0 | 500m | 3:00.0 | 60 | 506 | 36 |
9:00.0 | 490m | 3:03.6 | 56 | 494 | 35 |
12:00.0 | 565m | 2:39.2 | 87 | 598 | 39 |
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Workout Graph
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