Joe Hernandez 12:00 row
2,169m
Meters
12:00.0
Time
2:45.9
Pace
110
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 40 |
| Stroke Count | 478 |
| Drag Factor | 104 |
February 23, 2021 08:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:00.0 | 2,169m | 2:45.9 | 77 | 563 | 40 |
| 3:00.0 | 523m | 2:52.0 | 69 | 536 | 38 |
| 6:00.0 | 537m | 2:47.5 | 74 | 555 | 41 |
| 9:00.0 | 537m | 2:47.5 | 74 | 555 | 39 |
| 12:00.0 | 573m | 2:37.0 | 90 | 610 | 41 |
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