Joe Hernandez 12:00 row
2,208
Meters
12:00.0
Time
2:43.0
Pace
114
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 41 |
| Stroke Count | 487 |
| Drag Factor | 104 |
February 24, 2021 08:18:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:00.0 | 2,208 | 2:43.0 | 81 | 577 | 114 | 41 |
| 3:00.0 | 549 | 2:43.9 | 79 | 573 | 28 | 40 |
| 6:00.0 | 547 | 2:44.5 | 79 | 570 | 28 | 40 |
| 9:00.0 | 542 | 2:46.0 | 76 | 563 | 28 | 40 |
| 12:00.0 | 571 | 2:37.6 | 89 | 607 | 30 | 42 |
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Workout Graph
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