Joe Hernandez 1000m row
1,000m
Meters
5:30.2
Time
2:45.1
Pace
50
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 567 |
| Stroke Rate | 37 |
| Stroke Count | 205 |
| Drag Factor | 104 |
March 07, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:30.2 | 1,000m | 2:45.1 | 78 | 567 | 37 |
| 1:10.6 | 200m | 2:56.5 | 64 | 519 | 35 |
| 1:06.2 | 400m | 2:45.5 | 77 | 565 | 36 |
| 1:05.5 | 600m | 2:43.7 | 80 | 574 | 38 |
| 1:06.4 | 800m | 2:46.0 | 77 | 563 | 39 |
| 1:01.4 | 1,000m | 2:33.5 | 97 | 633 | 39 |
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