Joe Hernandez 500m row
500m
Meters
2:23.1
Time
2:23.1
Pace
25
Calories
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 41 |
| Stroke Count | 99 |
| Drag Factor | 110 |
March 20, 2021 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.1 | 500m | 2:23.1 | 119 | 711 | 41 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 42 |
| 0:29.2 | 200m | 2:26.0 | 112 | 687 | 43 |
| 0:27.3 | 300m | 2:16.5 | 138 | 773 | 44 |
| 0:28.9 | 400m | 2:24.5 | 116 | 699 | 39 |
| 0:27.9 | 500m | 2:19.5 | 129 | 743 | 39 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.