Joe Hernandez 2x1000m/3:00r row
2,000m
Meters
12:17.0
Time
3:04.2
Pace
100
Calories
| Rest Distance | 727m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 2,727m |
| Overall Time | 18:17.0 |
| Average Watts | 56 |
|---|---|
| Calories Per Hour | 492 |
| Stroke Rate | 30 |
| Stroke Count | 472 |
March 24, 2021 08:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:17.0 | 2,000m | 3:04.2 | 56 | 492 | 30 | |
| 6:02.3 | 1,000m | 3:01.1 | 59 | 502 | 30 | |
| 6:14.6 | 1,000m | 3:07.3 | 53 | 483 | 29 | |
| r727m |
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Workout Graph
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