Joe Hernandez 22:59 row
3,565m
Meters
22:59.8
Time
3:13.5
Pace
179
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 30 |
| Stroke Count | 626 |
| Drag Factor | 129 |
March 29, 2021 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:59.8 | 3,565m | 3:13.5 | 48 | 466 | 30 |
| 6:16.4 | 1,000m | 3:08.2 | 53 | 480 | 29 |
| 12:00.4 | 1,000m | 2:52.0 | 69 | 536 | 30 |
| 17:58.9 | 1,000m | 2:59.2 | 61 | 509 | 30 |
| 21:18.5 | 565m | 2:56.6 | 64 | 518 | 29 |
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Workout Graph
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