Joe Hernandez 500m row
500m
Meters
2:27.2
Time
2:27.2
Pace
26
Calories
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 34 |
| Stroke Count | 84 |
| Drag Factor | 105 |
April 03, 2021 08:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:27.2 | 500m | 2:27.2 | 110 | 677 | 34 |
| 0:34.5 | 100m | 2:52.5 | 68 | 534 | 35 |
| 0:31.4 | 200m | 2:37.0 | 90 | 611 | 32 |
| 0:26.5 | 300m | 2:12.5 | 150 | 817 | 36 |
| 0:27.4 | 400m | 2:17.0 | 136 | 768 | 33 |
| 0:27.4 | 500m | 2:17.0 | 136 | 768 | 35 |
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