Joe Hernandez 1000m row
1,000
Meters
5:47.7
Time
2:53.8
Pace
50
Calories
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 32 |
| Stroke Count | 184 |
| Drag Factor | 103 |
April 12, 2021 08:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:47.7 | 1,000 | 2:53.8 | 67 | 517 | 50 | 32 |
| 1:12.8 | 200 | 3:02.0 | 58 | 494 | 10 | 33 |
| 1:08.9 | 400 | 2:52.2 | 68 | 522 | 10 | 33 |
| 1:10.4 | 600 | 2:56.0 | 64 | 511 | 10 | 31 |
| 1:08.6 | 800 | 2:51.5 | 69 | 524 | 10 | 32 |
| 1:07.0 | 1,000 | 2:47.5 | 74 | 537 | 10 | 30 |
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Workout Graph
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