Joe Hernandez 500m row
500m
Meters
2:26.8
Time
2:26.8
Pace
25
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 37 |
| Stroke Count | 91 |
| Drag Factor | 103 |
April 17, 2021 08:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:26.8 | 500m | 2:26.8 | 111 | 680 | 37 |
| 0:30.2 | 100m | 2:31.0 | 102 | 649 | 38 |
| 0:29.6 | 200m | 2:28.0 | 108 | 671 | 36 |
| 0:29.0 | 300m | 2:25.0 | 115 | 695 | 39 |
| 0:29.7 | 400m | 2:28.5 | 107 | 667 | 36 |
| 0:28.2 | 500m | 2:21.0 | 125 | 729 | 38 |
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