Joe Hernandez 500m row
500m
Meters
2:14.1
Time
2:14.1
Pace
27
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 34 |
| Stroke Count | 76 |
| Drag Factor | 104 |
April 24, 2021 08:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.1 | 500m | 2:14.1 | 145 | 799 | 34 |
| 0:27.9 | 100m | 2:19.5 | 129 | 743 | 32 |
| 0:25.4 | 200m | 2:07.0 | 171 | 888 | 33 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 37 |
| 0:26.3 | 400m | 2:11.5 | 154 | 829 | 34 |
| 0:26.7 | 500m | 2:13.5 | 147 | 806 | 34 |
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Workout Graph
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