Joe Hernandez 500m row
500m
Meters
2:14.9
Time
2:14.9
Pace
26
Calories
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 30 |
| Stroke Count | 69 |
| Drag Factor | 88 |
May 15, 2021 08:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:14.9 | 500m | 2:14.9 | 143 | 790 | 30 |
| 0:28.4 | 100m | 2:22.0 | 122 | 720 | 27 |
| 0:26.7 | 200m | 2:13.5 | 147 | 806 | 29 |
| 0:27.9 | 300m | 2:19.5 | 129 | 743 | 34 |
| 0:27.1 | 400m | 2:15.5 | 141 | 784 | 33 |
| 0:24.7 | 500m | 2:03.5 | 186 | 939 | 29 |
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