Joe Hernandez 2x500m/1:00r row

1,000m

Meters

6:00.8

Time

3:00.4

Pace

50

Calories

Rest Distance289m
Rest Time2:00.0
Overall Distance1,289m
Overall Time8:00.8
Average Watts60
Calories Per Hour505
Stroke Rate29
Stroke Count213
Drag Factor87

May 19, 2021 08:18:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
6:00.8 1,000m 3:00.4 60 505 29
2:55.1 500m 2:55.1 65 524 29
3:05.8 500m 3:05.8 55 487 29
r289m

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.