Joe Hernandez 19:04 row
3,013m
Meters
19:04.2
Time
3:09.8
Pace
150
Calories
| Average Watts | 51 |
|---|---|
| Calories Per Hour | 475 |
| Stroke Rate | 29 |
| Stroke Count | 547 |
| Drag Factor | 87 |
May 24, 2021 09:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:04.2 | 3,013m | 3:09.8 | 51 | 475 | 29 |
| 6:26.0 | 1,000m | 3:13.0 | 49 | 467 | 29 |
| 12:41.4 | 1,000m | 3:07.7 | 53 | 482 | 29 |
| 18:42.2 | 1,000m | 3:00.4 | 60 | 505 | 30 |
| 18:48.0 | 13m | 3:43.0 | 32 | 408 | 0 |
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