Joe Hernandez 500m row
500m
Meters
2:21.8
Time
2:21.8
Pace
27
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 28 |
| Stroke Count | 65 |
| Drag Factor | 88 |
June 03, 2021 06:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:21.8 | 500m | 2:21.8 | 123 | 722 | 28 |
| 0:33.4 | 100m | 2:47.0 | 75 | 558 | 29 |
| 0:29.3 | 200m | 2:26.5 | 111 | 683 | 27 |
| 0:27.8 | 300m | 2:19.0 | 130 | 748 | 28 |
| 0:26.0 | 400m | 2:10.0 | 159 | 848 | 28 |
| 0:25.3 | 500m | 2:06.5 | 173 | 895 | 26 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.