Joe Hernandez 1000m row
1,000m
Meters
4:47.4
Time
2:23.7
Pace
54
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 30 |
| Stroke Count | 145 |
| Drag Factor | 139 |
July 17, 2021 08:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:47.4 | 1,000m | 2:23.7 | 118 | 705 | 30 |
| 0:55.4 | 200m | 2:18.5 | 132 | 753 | 25 |
| 0:55.0 | 400m | 2:17.5 | 135 | 763 | 31 |
| 1:01.4 | 600m | 2:33.5 | 97 | 633 | 33 |
| 1:02.6 | 800m | 2:36.5 | 91 | 614 | 32 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 31 |
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