Joe Hernandez 500m row
500m
Meters
2:03.9
Time
2:03.9
Pace
30
Calories
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 30 |
| Stroke Count | 62 |
| Drag Factor | 133 |
August 05, 2021 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:03.9 | 500m | 2:03.9 | 184 | 933 | 30 |
| 0:26.3 | 100m | 2:11.5 | 154 | 829 | 27 |
| 0:23.8 | 200m | 1:59.0 | 208 | 1014 | 28 |
| 0:24.3 | 300m | 2:01.5 | 195 | 971 | 32 |
| 0:25.1 | 400m | 2:05.5 | 177 | 909 | 31 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 32 |
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Workout Graph
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