Joe Hernandez 2112m row
2,112m
Meters
10:03.4
Time
2:22.8
Pace
117
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 713 |
| Stroke Rate | 32 |
| Stroke Count | 316 |
| Drag Factor | 132 |
August 11, 2021 08:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 10:03.4 | 2,112m | 2:22.8 | 120 | 713 | 32 |
| 2:14.8 | 500m | 2:14.8 | 143 | 791 | 32 |
| 2:28.6 | 1,000m | 2:28.6 | 107 | 667 | 31 |
| 2:28.6 | 1,500m | 2:28.6 | 107 | 667 | 31 |
| 2:22.1 | 2,000m | 2:22.1 | 122 | 719 | 33 |
| 0:29.3 | 2,112m | 2:10.8 | 156 | 838 | 31 |
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Workout Graph
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