Joe Hernandez 5:26 row
1,016m
Meters
5:26.2
Time
2:40.5
Pace
53
Calories
| Average Watts | 85 |
|---|---|
| Calories Per Hour | 591 |
| Stroke Rate | 30 |
| Stroke Count | 161 |
| Drag Factor | 131 |
August 20, 2021 08:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:26.2 | 1,016m | 2:40.5 | 85 | 591 | 30 |
| 3:11.0 | 600m | 2:39.1 | 87 | 598 | 30 |
| 5:18.0 | 416m | 2:32.6 | 98 | 638 | 30 |
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