Joe Hernandez 1000m row
1,000m
Meters
5:16.5
Time
2:38.2
Pace
51
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 32 |
| Stroke Count | 170 |
| Drag Factor | 130 |
August 23, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:16.5 | 1,000m | 2:38.2 | 88 | 603 | 32 |
| 1:06.3 | 200m | 2:45.7 | 77 | 564 | 33 |
| 0:56.8 | 400m | 2:22.0 | 122 | 720 | 32 |
| 1:06.0 | 600m | 2:45.0 | 78 | 568 | 33 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 32 |
| 1:01.6 | 1,000m | 2:34.0 | 96 | 629 | 32 |
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