Joe Hernandez 500m row
500m
Meters
2:15.7
Time
2:15.7
Pace
26
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 30 |
| Stroke Count | 68 |
| Drag Factor | 129 |
September 01, 2021 08:20:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:15.7 | 500m | 2:15.7 | 140 | 782 | 30 |
| 0:28.7 | 100m | 2:23.5 | 118 | 707 | 29 |
| 0:27.2 | 200m | 2:16.0 | 139 | 778 | 29 |
| 0:27.7 | 300m | 2:18.5 | 132 | 753 | 32 |
| 0:28.2 | 400m | 2:21.0 | 125 | 729 | 30 |
| 0:23.9 | 500m | 1:59.5 | 205 | 1005 | 30 |
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Workout Graph
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