Joe Hernandez 11:00 row
2,009m
Meters
11:00.4
Time
2:44.3
Pace
104
Calories
| Average Watts | 79 |
|---|---|
| Calories Per Hour | 571 |
| Stroke Rate | 31 |
| Stroke Count | 336 |
| Drag Factor | 129 |
October 15, 2021 08:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:00.4 | 2,009m | 2:44.3 | 79 | 571 | 31 |
| 3:23.6 | 600m | 2:49.6 | 72 | 546 | 32 |
| 6:37.6 | 600m | 2:41.6 | 83 | 585 | 31 |
| 9:45.4 | 600m | 2:36.5 | 91 | 614 | 31 |
| 10:47.8 | 209m | 2:29.2 | 105 | 662 | 29 |
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