Joe Hernandez 1000m row
1,000m
Meters
4:45.8
Time
2:22.9
Pace
54
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 29 |
| Stroke Count | 139 |
| Drag Factor | 133 |
November 05, 2021 08:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:45.8 | 1,000m | 2:22.9 | 120 | 712 | 29 |
| 0:58.7 | 200m | 2:26.7 | 111 | 681 | 28 |
| 0:54.9 | 400m | 2:17.2 | 135 | 765 | 28 |
| 1:00.0 | 600m | 2:30.0 | 104 | 656 | 31 |
| 0:59.9 | 800m | 2:29.7 | 104 | 658 | 30 |
| 0:52.3 | 1,000m | 2:10.7 | 157 | 838 | 30 |
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Workout Graph
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