Joe Hernandez 1000m row
1,000m
Meters
4:53.3
Time
2:26.6
Pace
54
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 33 |
| Stroke Count | 159 |
| Drag Factor | 134 |
November 15, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:53.3 | 1,000m | 2:26.6 | 111 | 681 | 33 |
| 0:59.1 | 200m | 2:27.7 | 109 | 673 | 32 |
| 0:58.4 | 400m | 2:26.0 | 112 | 687 | 34 |
| 1:02.6 | 600m | 2:36.5 | 91 | 614 | 33 |
| 1:00.2 | 800m | 2:30.5 | 103 | 653 | 32 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 32 |
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Workout Graph
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