Joe Hernandez 500m row
500m
Meters
2:00.4
Time
2:00.4
Pace
31
Calories
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 990 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 135 |
November 19, 2021 08:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:00.4 | 500m | 2:00.4 | 201 | 990 | 32 |
| 0:25.0 | 100m | 2:05.0 | 179 | 916 | 29 |
| 0:22.7 | 200m | 1:53.5 | 239 | 1123 | 32 |
| 0:24.0 | 300m | 2:00.0 | 203 | 997 | 35 |
| 0:24.3 | 400m | 2:01.5 | 195 | 971 | 32 |
| 0:24.5 | 500m | 2:02.5 | 190 | 955 | 32 |
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