Joe Hernandez 8:04 row
1,507m
Meters
8:04.2
Time
2:40.6
Pace
79
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 590 |
| Stroke Rate | 30 |
| Stroke Count | 238 |
| Drag Factor | 133 |
December 01, 2021 08:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:04.2 | 1,507m | 2:40.6 | 84 | 590 | 30 |
| 3:07.7 | 600m | 2:36.4 | 91 | 614 | 30 |
| 6:19.5 | 600m | 2:39.8 | 86 | 595 | 30 |
| 7:56.1 | 307m | 2:37.3 | 90 | 609 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.