Joe Hernandez 1500m row
1,500
Meters
7:35.2
Time
2:31.7
Pace
80
Calories
| Average Watts | 100 |
|---|---|
| Calories Per Hour | 644 |
| Stroke Rate | 33 |
| Stroke Count | 247 |
| Drag Factor | 131 |
December 03, 2021 08:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 7:35.2 | 1,500 | 2:31.7 | 100 | 644 | 80 | 33 |
| 1:28.5 | 300 | 2:27.5 | 109 | 675 | 16 | 32 |
| 1:27.4 | 600 | 2:25.6 | 113 | 689 | 16 | 33 |
| 1:32.4 | 900 | 2:34.0 | 96 | 629 | 16 | 32 |
| 1:33.4 | 1,200 | 2:35.6 | 93 | 619 | 16 | 33 |
| 1:33.4 | 1,500 | 2:35.6 | 93 | 619 | 16 | 33 |
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Workout Graph
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