Joe Hernandez 14:03 row
2,515m
Meters
14:03.6
Time
2:47.7
Pace
129
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 31 |
| Stroke Count | 429 |
| Drag Factor | 132 |
December 13, 2021 08:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 14:03.6 | 2,515m | 2:47.7 | 74 | 555 | 31 |
| 3:16.8 | 600m | 2:44.0 | 79 | 573 | 31 |
| 6:29.9 | 600m | 2:40.9 | 84 | 589 | 31 |
| 9:43.9 | 600m | 2:41.6 | 83 | 585 | 32 |
| 12:54.7 | 600m | 2:39.0 | 87 | 599 | 32 |
| 13:32.8 | 115m | 2:45.6 | 77 | 564 | 28 |
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