Joe Hernandez 500m row
500m
Meters
2:43.5
Time
2:43.5
Pace
25
Calories
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 33 |
| Stroke Count | 89 |
| Drag Factor | 114 |
January 14, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:43.5 | 500m | 2:43.5 | 80 | 575 | 33 |
| 0:35.4 | 100m | 2:57.0 | 63 | 517 | 32 |
| 0:33.9 | 200m | 2:49.5 | 72 | 547 | 34 |
| 0:33.6 | 300m | 2:48.0 | 74 | 554 | 32 |
| 0:30.7 | 400m | 2:33.5 | 97 | 633 | 33 |
| 0:29.8 | 500m | 2:29.0 | 106 | 664 | 32 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.