Joe Hernandez 1000m row
1,000m
Meters
5:31.4
Time
2:45.7
Pace
50
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 34 |
| Stroke Count | 185 |
| Drag Factor | 115 |
January 14, 2022 08:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:31.4 | 1,000m | 2:45.7 | 77 | 564 | 34 |
| 1:09.7 | 200m | 2:54.2 | 66 | 527 | 32 |
| 1:06.0 | 400m | 2:45.0 | 78 | 568 | 35 |
| 1:05.9 | 600m | 2:44.7 | 78 | 569 | 33 |
| 1:05.7 | 800m | 2:44.2 | 79 | 571 | 34 |
| 1:04.1 | 1,000m | 2:40.2 | 85 | 592 | 35 |
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