Joe Hernandez 500m row
500m
Meters
2:22.1
Time
2:22.1
Pace
26
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 719 |
| Stroke Rate | 34 |
| Stroke Count | 80 |
| Drag Factor | 131 |
February 23, 2022 08:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:22.1 | 500m | 2:22.1 | 122 | 719 | 34 |
| 0:29.7 | 100m | 2:28.5 | 107 | 667 | 30 |
| 0:25.2 | 200m | 2:06.0 | 175 | 902 | 33 |
| 0:28.9 | 300m | 2:24.5 | 116 | 699 | 35 |
| 0:29.2 | 400m | 2:26.0 | 112 | 687 | 35 |
| 0:29.1 | 500m | 2:25.5 | 114 | 691 | 35 |
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Workout Graph
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