Joe Hernandez 8:17 row
1,507m
Meters
8:17.0
Time
2:44.8
Pace
78
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 568 |
| Stroke Rate | 32 |
| Stroke Count | 260 |
| Drag Factor | 128 |
April 06, 2022 08:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:17.0 | 1,507m | 2:44.8 | 78 | 568 | 32 |
| 2:41.9 | 500m | 2:41.9 | 82 | 583 | 33 |
| 5:24.2 | 500m | 2:42.3 | 82 | 581 | 32 |
| 8:05.2 | 500m | 2:41.0 | 84 | 588 | 32 |
| 8:08.4 | 7m | 3:48.5 | 29 | 400 | 0 |
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