Joe Hernandez 500m row

500m

Meters

2:32.5

Time

2:32.5

Pace

25

Calories

Average Watts99
Calories Per Hour639
Stroke Rate32
Stroke Count81
Drag Factor130

April 13, 2022 08:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
2:32.5 500m 2:32.5 99 639 32
0:32.3 100m 2:41.5 83 585 30
0:28.8 200m 2:24.0 117 703 31
0:30.7 300m 2:33.5 97 633 33
0:30.6 400m 2:33.0 98 636 33
0:30.1 500m 2:30.5 103 653 32

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Workout Graph

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