Joe Hernandez 500m row
500m
Meters
2:32.5
Time
2:32.5
Pace
25
Calories
Average Watts | 99 |
---|---|
Calories Per Hour | 639 |
Stroke Rate | 32 |
Stroke Count | 81 |
Drag Factor | 130 |
April 13, 2022 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
2:32.5 | 500m | 2:32.5 | 99 | 639 | 32 |
0:32.3 | 100m | 2:41.5 | 83 | 585 | 30 |
0:28.8 | 200m | 2:24.0 | 117 | 703 | 31 |
0:30.7 | 300m | 2:33.5 | 97 | 633 | 33 |
0:30.6 | 400m | 2:33.0 | 98 | 636 | 33 |
0:30.1 | 500m | 2:30.5 | 103 | 653 | 32 |
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