Seth Cohen 1000m row
1,000
Meters
4:05.9
Time
2:02.9
Pace
65
Calories
135
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 948 |
| Stroke Rate | 24 |
| Stroke Count | 101 |
| Drag Factor | 100 |
March 15, 2026 08:14:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:05.9 | 1,000 | 2:02.9 | 188 | 948 | 65 | 24 | 135 |
| 0:53.1 | 200 | 2:12.7 | 150 | 814 | 12 | 25 | 114 |
| 0:48.3 | 400 | 2:00.7 | 199 | 984 | 13 | 25 | 128 |
| 0:48.2 | 600 | 2:00.5 | 200 | 988 | 14 | 25 | 145 |
| 0:48.5 | 800 | 2:01.2 | 196 | 975 | 13 | 24 | 145 |
| 0:47.9 | 1,000 | 1:59.7 | 204 | 1001 | 13 | 25 | 147 |
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Workout Graph
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